Getting diagnosed with ADHD brings a lot of clarification and answers to a long-time struggle, but that diagnosiss doesn’t come lightly. In today’s episode, Emily Zilber joins us to share what it looked like to get diagnosed with ADHD in her 30’s. Through finding a community to getting access to resources, listen in as she shares her story.
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Review the Show Notes:
Get to Know Emily (1:33)
Multi-passionate with ADHD (5:38)
Individual Brain vs Societal Expectations (10:54)
“Optimally Functional” (13:33)
Living with ADHD (15:03)
Resources & Asking for Help (25:51)
Desire (32:47)
Resources (39:19)
Community (53:01)
Encouragement (55:11)
Mentioned in this Episode:
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Emotional & Visual Processing Workshop
Wintering: The Power of Rest and Retreat in Difficult Times
The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
Connect with Emily:
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